Shelf Life of Wheat Flour: How to Store Wheat Flour Long-Term
Learn how to store wheat flour long term so you can benefit from this key ingredient now, in 2 years, or in 30 years.
Rice and beans are staples in most people’s pantries, which comes as no surprise since they’re highly nutritious and an excellent source of energy. Rice and beans are a fantastic source of carbohydrates and protein, and can have a long shelf life – if you know how to store them properly. These characteristics make rice and beans essential food items to store for an emergency. By learning how to store dried beans and rice for long-term storage, you will be able to ensure a nutritious food supply regardless of the scenario.
In this post, we will discuss the many storage options to prevent rice and beans from spoiling using food-grade 5-gallon buckets, mylar bags, and mason jars. Read on below to learn more.
To store rice and beans for long periods of time, you’ll need to control their environment to limit exposure to oxygen, heat, moisture, and direct sunlight. Exposure to any of these environmental aggressors can cause spoilage and the nutrients to degrade.
Fortunately, you can achieve the above conditions using storage containers and bags. Popular and useful examples of food storage containers include 5-gallon buckets, mason jars, and mylar bags.
Let’s dig deeper into two methods to help you store rice and beans long-term:
You can either store the rice and beans by pouring them into their own separate buckets or transferring them into smaller mylar bags and then placing the bags into the bucket. Using mylar bags will provide the rice and beans with an extra layer of protection. Here’s how you store it:
It’s easy to know how much rice and beans you’ll need for a one-year supply so that you don’t end up buying more or less than you actually need.
On average, one person consumes between 25 to 60 pounds of rice and 30 to 60 pounds of legumes per year. That means you’ll need a couple of 5-gallon buckets—each bucket holding around 30 lbs—to store 60lbs of rice and beans per person.
For smaller portions, you can divide them into about ten mylar bags that hold about 6 pounds each.
Insert table doing math for a family of 1-4 adults
You might have heard that you should freeze grains and legumes to kill pests before transferring the food into the containers. However, by doing so, you’re introducing moisture to the rice and beans, giving bacteria and mold optimal conditions to grow.
You see, spoilage organisms can’t multiply unless the food has enough water activity, which is basically the amount of water available in food. Fortunately, uncooked rice and beans have a low water activity. That’s why they survive for long without spoiling. However, when you freeze your grains and legumes, you risk increasing moisture and eventually the multiplication of food-spoilage organisms.
Plus, some grain insects and eggs can still survive temperatures lower than 0ºF, so freezing won’t necessarily make the rice bug-free.
If you are concerned about insect eggs in your container, fear not. Using oxygen absorbers in your containers will have a similar effect on insects as a freezer. As the name suggests, the oxygen absorbers will absorb the air in the container, killing any pests inside the container. Below is a table on how many oxygen absorbers you will need, depending on the size of the container.
CCs Needed Size of Container
100 cc 32 oz Mason Jar
300 cc 1 Gallon Container
1500 cc 5 gallon Bucket
Related Article: How to Store Food in Mylar Bags: A Guide for Beginners
Before placing anything in the bucket, first, make sure it’s in perfect condition. Here are a few tips to help maintain the food quality in the large container:
Typically, mylar bag sizes used in food storage range from a single quart to 6 gallons. A 1-quart bag will hold around 3 lbs of grains or legumes, whereas the 1-gallon mylar bag will keep about 6-7 lbs. So, pick the appropriate size depending on your preference.
After choosing the mylar bag sizes, here’s what you need to do:
To extend the shelf life of rice, you should store the buckets in a dark, cool, and dry place at a temperature of about 40ºF.
Beans can also be stored at 40ºF. However, if you plan on storing them for more than a year, they can lose their oils and become dry.
To maintain dry beans’ oils and nutritional value, it’s better to store them at 70ºF.
Storing beans and rice in mason jars can be useful if you frequently eat them and expect to finish the supply within a short period of time. To store beans and rice in mason jars, here’s what you need to do:
When storing beans and rice, the storage methods that we discuss in this article follow the same basic principles:
Dried beans and uncooked rice – like most food stored away for the long term – will last longer in colder storage temperatures. Also, it’s important to note that the less humid your storage environment is, the better. Regardless of which container you choose to put your rice and beans in, you’ll want to make sure you place your container in a cool and dry location.
You can identify cool and dry places around your house by looking for areas that rarely hit 70 degrees Fahrenheit or higher. You’ll also want to make sure that your space is away from direct sunlight. Here are a couple of places you may wish to keep your food storage containers:
In their original packaging, dried beans have a shelf life of about 3 years. Rice, on the other hand, has a shelf of 1 year. However, in the proper storage containers sealed with oxygen absorbers, both can have a maximum shelf life of 30 years.
Dried beans don’t have an indefinite shelf life, but they do last long. If you use the special methods discussed above, your dried beans may last a couple of decades. If you simply keep your dried beans in their original packaging in your pantry, they will last no more than 3 to 4 years.
In general, canned beans are superior for short-term storage. They are better than dried beans in the short term because they’re shelf-stable and non-perishable. You don’t need extra resources to make them edible, so you can eat them out of the can without heating in case of an emergency.
In the long term, dried beans are superior. One reason is that it’s easier to stock up on large quantities of dried beans than it is to do so with canned beans. Aside from this, dried beans are also better than canned beans when it comes to long-term storage because they’re more affordable when bought in bulk; they weigh less; they take up less storage space, and they have a longer shelf life.
Rice and beans share many of the same characteristics when they have gone bad. Generally, what you should be looking out for are obvious signs, such as spotting weevils or other insects, mold, and or an off odor. If you notice insects, discoloring, or a harsh odor coming from the food items, dispose of them immediately.
You’ll know whether your dried beans are still safe to eat by making sure they adhere to the following standards:
So, if you’re looking to learn how to store rice and beans long-term, you can maintain the quality of rice and beans for up to 30 years by adding oxygen absorbers in mason jars, mylar bags, or food-grade buckets. If you want to go the extra mile, you can use a vacuum sealer.
Whichever containers you choose to pack your food in, you should always store them in a cool, dry place with little light to prevent food-spoilage organisms from growing.
We’ve discussed everything you need to know about storing your dried beans and rice for the long term. By following the steps above, you’re now able to ensure maximum shelf life for your dried beans and rice – regardless of which storage method you prefer. For more on healthy and natural prepping, check out the other posts on our website.
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